I am experiencing an increased appetite due to my channeling. I am not gaining weight, but I need to eat more to do the creations and work that I do. Cooking is great for meditation and channeling purposes, and is a sorceress artistry. I am great with combining items that are common and using spices and condiments effectively. I use my pots, skillet, crock pot, 4 in 1 Black in Decker (including air frier), my stovetop, and my oven. I eat for one and then store some in the refrig, and put the rest in tupperware and pyrex in the freezer. In the last few days, I have filled my freezer. I eat every few hours. I drink pop, a little coffee, cold sweet tea, some water, and some SodaStream bubbly water with berry flavor. Drinking many different types of liquid is also very important to the channeling and creative spiritual process. Sorcery is extensive and exhausting. Much physical pain comes from its practice and much exhaustion as well. I must nap at least twice a day and my nights can be sometimes cut short by channeling. I am on call 24 hours a day, but it keeps nightmares away. I get enough REM sleep and I stay healthy enough to do walkabouts every day. I have an ankle injury that mysteriously appeared, as some of my injuries are now doing, and so I need to stay out of the pool for a bit. I will go see a doctor next week. The rest of my week is planned. I am working on social justice issues and with vulnerable populations, at the same time as meeting my own economical restraints. It is all part of The Grand Plan, man. I have accessed 2 food pantries of late. One is Joyce Food Pantry and the other is Simpson Food Pantry. I am doing very well for now. I will go to Simpson on Tuesday of next week to get fresh produce. I have an appointment midmonth at Joyce to do shopping there. I will go to Cub Foods to get the things that I need to bridge my cooking projects. I will also need some litter for my cat. Today, after my visit to Simpson, I took my 2 cans of apple sauce, added cinnamon and canned apricots, stirred it up, put it in pyrex, and placed it in the refrig to cool. I took some strawberries I had, cantaloupe from Joyce, the rest of the apricots, and added mandarin oranges I had, mixed it in a bowl and put it in 2 tupperware containers and put it in the refrig. It is so yummy. I have fresh zucchini from Joyce that is sliced the long way that I seasoned yesterday with many Italian spices, dill weed, lemon juice, salt, pepper, and ginger. I sprayed with olive oil yesterday and air fried some. It ended up divine. Tonight I will put the rest in the oven with some parmesan cheese. For lunch, I used some wheat 7 seed bread from Joyce that I cut right after I got home, and froze immediately (I take two pieces out a day to leave on the counter to thaw), added generic sharp cheddar from Cub, the seasoned zucchini, sliced cherry tomatoes from Joyce, and generic parmesan cheese. I used gerneric salted butter from Cub for the outer sides. This vegetarian grilled cheese turned out divine. I ate it in two sittings. Before my journey today, I ate some generic honey cheerios from Joyce with generic milk from Cub. Tomorrow, I will cook Haverons rancheros I believe it is called. I will spray the skillet with my generic Olive Oil spray from Cub, beat up the six eggs I got from Joyce, put them in the skillet and cook. I will add sale McCormick's sea salt from Cub, with Walmart ground black pepper, generic Cub red hot pepper flakes, sale medium Pace Picante Sauce, and add cut up cherry tomatoes from Simpson. I will then top with generic sharp cheddar from Target. I may add a little sale daisy Sour cream on top to get rid of it before it goes bad. I know that I will go downtown tomorrow to work with and observe street population quietly through Caring and Sharing Hands noon meal. I will wear my Butler University sweatshirt and my U.S. Marine baseball hat. If I cannot eat all of my meal, before I even begin, I will give some away off my tray. I will then journey to the Hennepin County Library to pick up a book I ordered months ago that I learned about through the Pat McAfee Show on the internet. It was an interview with Aaron Rodgers and I learned that he had a book club. I then looked up the list and ordered some of the titles. On Friday, I will go see my favorite primate on the planet, VIRGIL the alpha male gorilla from the bachelor troop, at the Como Zoo. I will w my ear Navy and Pink Twins hat to celebrate Joe Mauer who I saw there one spring day years ago while he was still playing with his niece and nephew. He is now doing open mic comedy in The Twin Cities. I left them alone to quietly enjoy the gorillas. My mother and I love the zoo and journey there together quite often. She is a superb conversationalist and driver. We then will do some scintillating conversating over lunch. Saturday, she and I will journey to Albert Lea, MN, to see my sister and her husband's new home. We will BBQ. I will wear my Patriots Sweatshirt with a polka dot navy and white top underneath. To honor the Indy 500, I will wear my special commemorative cap Indy 500 cap from May 27, 2007. I will watch the Indy 500 on Sunday. What a week. Got to go. Jennifer
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